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25
February, Tuesday
12:00 pm - 1:00 pm
FYI Office
4322 Harding Pike, Suite 417, Nashville, TN 37205

Meet the Midwife

Angie Long
Certified Nurse Midwife,Women Obstetrics & Gynecology
Come meet Angie Long one of Nashville's most respected midwives. Have you ever wondered what is the role of a nurse midwife and if their care would be a good fit for you? ...

26
February, Wednesday
9:00 am - 10:00 am
FYI Office
4322 Harding Pike, Suite 417, Nashville, TN 37205

Finding Balance: The Enneagram Perspective

Evan Barbee
Enneagram Holistic Coach and Educator
Longing for more balance in your life? The Enneagram system offers a "map" with which we can investigate our inner landscape. ...

26
February, Wednesday
12:00 pm - 1:00 pm
FYI Office
4322 Harding Pike, Suite 417, Nashville, TN 37205

Negotiate Anything!

Nicole Provonchee
Founder of Bright Blue Consulting, Chief Coaching Officer
Do you want a better salary? New position? Or more time off? When it comes to negotiating, there can be real social and workplace penalties if you advocate and negotiate the "wrong" way. ...

28
February, Friday
12:00 pm - 1:00 pm
FYI Office
4322 Harding Pike, Suite 417, Nashville, TN 37205

Hormone Replacement Therapy & Alternatives

Chris Hargrove Staley
Women's Health NP. Owner of Columbia Women's Center
To take or not to take HRT? Is it safe or risky? What kinds of problems will it help? ...

3
March, Tuesday
12:00 pm - 1:00 pm
FYI Office
4322 Harding Pike, Suite 417, Nashville, TN 37205

Stand Tall! The Ultimate Biohack – Maximizing your Bone Health

Diane Mulloy
Osteostrong Owner
Bone Basics 101 will be an interesting overview of everything you ever wanted to know about bone health. What foods, nutrients, and exercises help your bones. ...

6
March, Friday
12:00 pm - 1:00 pm
FYI Office
4322 Harding Pike, Suite 417, Nashville, TN 37205

Regaining Equilibrium: Making Work and Life Work for You

Nicole Provonchee
Founder of Bright Blue Consulting, Chief Coaching Officer
Join us to discover ways to balance a healthy work and home life. Whatever you want to call it, finding a way to make time for everything can be very challenging. ...

10
March, Tuesday
12:00 pm - 1:00 pm
FYI Office
4322 Harding Pike, Suite 417, Nashville, TN 37205

4 Steps to Food Sanity

Cindy Landham
Wellness Coach & Author, The Liberated Eater
Life is too precious to spend it fretting over food! If food and weight are a continual battle for you, take heart! ...

11
March, Wednesday
9:00 am - 10:00 am
FYI Office
4322 Harding Pike, Suite 417, Nashville, TN 37205

The Enneagram & Parenting

Evan Barbee
Enneagram Holistic Coach and Educator
Children don’t need perfect parents, they need emotionally present parents. Raising children can be a daunting task. Too big a responsibility, in fact, for any parent to attempt to do perfectly. ...

12
March, Thursday
12:00 pm - 1:00 pm
FYI Office
4322 Harding Pike, Suite 417, Nashville, TN 37205

Dealing with Difficult People

Jiffy Dahlgren
Jiffy Dahlgren Counseling
Ever been thrown a curve ball in your relationships? Wondering how to deal with difficult people? We have all been there! ...

12
March, Thursday
4:30 pm - 6:00 pm
FYI Office
4322 Harding Pike, Suite 417, Nashville, TN 37205

Laughter Happy Hour

Lisa Jason
Dance, Movement & Creative Arts Therapist
Laughter is fuel for the soul!! Come unwind with Laughter Yoga Leader Lisa Jason. ...

16
March, Monday
12:00 pm - 1:00 pm
FYI Office
4322 Harding Pike, Suite 417, Nashville, TN 37205

Are Food Sensitivities Making Me Sick?

Christi Lee Bowling
Registered Dietician Nutritionist, Owner Prime Wellness
Food sensitivities can cause chronic inflammation and contribute to problems including migraine headaches, joint pain, fatigue, GI disorders like IBS, obesity, and diabetes. ...

19
March, Thursday
12:00 pm - 1:00 pm
FYI Office
4322 Harding Pike, Suite 417, Nashville, TN 37205

Why Can’t I Sleep? Expert Sleep Tips for Health

Renata Alexandre
Family Nurse Practitioner in Sleep Medicine, PhD in Health & Human Performance
Feel like sleeping through the night is a distant memory? Many factors can interfere with getting a good night's sleep. ...

24
March, Tuesday
12:00 pm - 1:00 pm
FYI Office
4322 Harding Pike, Suite 417, Nashville, TN 37205

Eat like the sane person you are

Cindy Landham
Wellness Coach & Author, The Liberated Eater
Compulsive overeating is a common problem American women of all ages. ...

24
March, Tuesday
6:00 pm - 7:00 pm
FYI Office
4322 Harding Pike, Suite 417, Nashville, TN 37205

Maximizing Your Fertility

Jordan Vaughan
Women's Health Nurse Practitioner, Centennial Women's Group
Is there a magic pill? A special app to help your fertility? The short answer is no. Meet fertility expert Jordan Vaughan to learn tools that can maximize your own natural fertility. ...

26
March, Thursday
12:00 pm - 1:00 pm
FYI Office
4322 Harding Pike, Suite 417, Nashville, TN 37205

Mastering Meal Prep from the Master Chef

Megan Haley
Holistic Chef & Health Coach, Happy Belly
Join Holistic chef Megan Haley to learn how to prepare delicious and nutritious meals for you and your family for the week. Meal Prep can be fun! Come learn the hacks of a master chef. ...

27
March, Friday
12:00 pm - 1:00 pm
FYI Office
4322 Harding Pike, Suite 417, Nashville, TN 37205

Hormone Therapy 101

Chris Hargrove Staley
Women's Health NP. Owner of Columbia Women's Center
Are you wondering what are the pros and cons of hormone therapy? Will it help my hot flashes (aka internal inferno), mood, and sleep? What about libido and food cravings? ...

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