Stand Tall! The Ultimate Biohack – Maximizing your Bone Health
Gathering Postponed. Stay tuned for ways to view this expert advice online. We look forward to sharing a new date for this Gathering soon.
Food sensitivities can cause chronic inflammation and contribute to problems including migraine headaches, joint pain, fatigue, GI disorders like IBS, obesity, and diabetes. Bone Basics 101 will be an interesting overview of everything you ever wanted to know about bone health. What foods, nutrients, and exercises help your bones. Join us to learn which medicines and lifestyle habits are detrimental to your bones. We will review your risk factors and provide you with information to help you avoid and reverse bone loss.