Celebrating the connections of Mothers and Daughters
Dance, Movement & Creative Arts Therapist
"Mothers and daughters are overloaded by social media, glorified self-image expectations, and lifestyles set by our fast-paced culture. Come connect and build respect for your own body and for the one dear to your heart. Truly see each other and deepen the mother-daughter relationship and communication. If your daughter is at least 14 years old, please bring her along. If not, you are still welcome to come.
This workshop will include Movement, Mindfulness, Breathwork, Laughter, Yoga, and Visual Arts. We will be exploring the principles of healthy body image and creating a powerful self-image, to help our daughters walk through the world with a more confident and supported voice!"